Friday, February 27, 2009
Personal practice in natural light
It's nice having a space dedicated to yoga and dance. I love being able to close the doors, turn on some music, and can just be. But at the same time, when I have the whole house to myself, I just like to do my yoga practice in the living room with everything in its place. I don't need a lot of space for yoga. So, I did my practice in front of the french doors to the morning sunlight. I didn't have a real plan for my practice and just started to move as my body knew and felt was appropriate.
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