Assisting is an art for sure. In YYTT today, we partnered up and taught our partner to do one variation of Virabhdrasana I. Assisting a person requires gentle touch and a little coaching with words like "press into my touch" if you are wanting them to move their a certain part of their body in a certain direction.
I look forward to doing these little "assists" during my teaching.
Sunday, March 8, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment