Sunday, March 8, 2009

The Art of Assisting

Assisting is an art for sure. In YYTT today, we partnered up and taught our partner to do one variation of Virabhdrasana I. Assisting a person requires gentle touch and a little coaching with words like "press into my touch" if you are wanting them to move their a certain part of their body in a certain direction.

I look forward to doing these little "assists" during my teaching.

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