Tuesday, March 10, 2009

Personal Practice

In need of movement today, I went down to the gym to stretch out. It's a weird concept for me to say I'm going to do yoga but not have an agenda. I suppose that is the beautiful thing about where I am right now. I can move from one posture into another and not have to think too much about it. Just move.

Teaching, however, takes a little more effort and planning!

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