I am still amazed at my continued practice! I have placed a yoga mat next to my bed. So this morning, I crawled out of bed and started to do my personal practice. The morning practices are definitely "easier" on the body since I am just waking up. Starting with some seated head and hip rotations, I moved on to vajrasana and then cakravakasana. Then a few sun salutations incorporating Warrior I, Warrior II, Parsvakonasana (extended side angle) and Trikonasana.
What a way to start the day!
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