Personal Practice Day 7

After a full day of activity, I woke up this morning feeling a little tired. Immediately rolling out of bed, I began my yoga pratice seated. Starting at the head, I did some head/neck rotations, then moved to the torso rotation, which helped open up the hips. Followed by Paschimottanasana, Gomukhasana, Vajrasana, Cakravakasana, Marychiasana. Ending in Child's pose.