Personal Practice Day 38

Today's dance rehearsal was canceled, so I had lots of time to practice. Because it was late in the evening, I kept my practice simple, light, and full of forward bends. Utkatasana, uttanasana, downward dog, cobra, cakravacasana, and vajrasana. I used to think these postures were not enough for a full practice, but I've started to realize that if you embody each posture, there is a lot of energy and work involved.