Practice Patience

This is the buddha statue that lives in my home studio. My sister gave this to me two years ago for my birthday.

My shoulders were tight today. I did focus on my shoulders, making
sure they were warmed up and streteched. Shoulder rolls felt really
good.

What did I mean by "Practice Patience"? Well, there are many aspects of this phrase. It could mean different things to different people. Patience with yourself. Patience with others. Patience grow, progress, etc. Patience with coming to relaxation, rest, contentment, etc. For me, "Practice Patience" means to practice yoga daily so that I may be patient with all of the above. If I am patient, what I am, what I become, and what I encounter are all the reward.